The creek is starting to get low. The current is slowing down, and when the light hits it right, the water's surface almost looks dusty. You can walk across the creek in a couple of places now and not even get your feet wet.
Herbalife provides some good ways to beat the heat if you're a little creative. I use frozen bananas in my Formula 1 shakes. In addition to being a healthy meal replacement, it makes them nice and frosty. The Formula 1 Cookies and Cream flavor is my latest favorite.
Another way to cool off with Formula 1 shakes is to freeze them. Make a double batch in the morning. Then pour the rest into a couple of smaller plastic cups and put them in the freezer right away. They freeze into a delicious treat that you can eat with a spoon. It's a great way to stay cool and healthy.
For a snack, or even a fast breakfast, I use the Herbalife Protein Bars. My favorite is still the Citrus Lemon flavor. To stay cool I keep a few in the freezer. Frozen Protein Bars are a great way to snack healthy and stay cool.
Tuesday, June 26, 2012
Hot and Healthy
The weather has been pretty intense lately. The next couple of days are a break before the temperature jumps up again. Yesterday was cooler. It only got up to 90°. Thursday the forecast says it will hit 100°.
The creek is starting to get low. The current is slowing down, and when the light hits it right, the water's surface almost looks dusty. You can walk across the creek in a couple of places now and not even get your feet wet.
Herbalife provides some good ways to beat the heat if you're a little creative. I use frozen bananas in my Formula 1 shakes. In addition to being a healthy meal replacement, it makes them nice and frosty. The Formula 1 Cookies and Cream flavor is my latest favorite.
Another way to cool off with Formula 1 shakes is to freeze them. Make a double batch in the morning. Then pour the rest into a couple of smaller plastic cups and put them in the freezer right away. They freeze into a delicious treat that you can eat with a spoon. It's a great way to stay cool and healthy.
For a snack, or even a fast breakfast, I use the Herbalife Protein Bars. My favorite is still the Citrus Lemon flavor. To stay cool I keep a few in the freezer. Frozen Protein Bars are a great way to snack healthy and stay cool.
The creek is starting to get low. The current is slowing down, and when the light hits it right, the water's surface almost looks dusty. You can walk across the creek in a couple of places now and not even get your feet wet.
Herbalife provides some good ways to beat the heat if you're a little creative. I use frozen bananas in my Formula 1 shakes. In addition to being a healthy meal replacement, it makes them nice and frosty. The Formula 1 Cookies and Cream flavor is my latest favorite.
Another way to cool off with Formula 1 shakes is to freeze them. Make a double batch in the morning. Then pour the rest into a couple of smaller plastic cups and put them in the freezer right away. They freeze into a delicious treat that you can eat with a spoon. It's a great way to stay cool and healthy.
For a snack, or even a fast breakfast, I use the Herbalife Protein Bars. My favorite is still the Citrus Lemon flavor. To stay cool I keep a few in the freezer. Frozen Protein Bars are a great way to snack healthy and stay cool.
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